"Hi, my name is Don. I am now 70 years old.
I met Matt a couple of years ago. I have been active most of my life and thought all I had to do was go to the gym about 5 to 6 times a week spend about 45 minutes without a plan and I would keep myself fit. Unfortunately, I was not getting any results from my efforts. I had the opportunity to observe Matt instruct others and liked his approach. I sat down with Matt and discussed my desire to gain flexibility and strength which I feel are important to maintain quality of life. Matt discussed routines and diet and was able to plan and instruct me with routines that takes about 35 to 45 minutes per day and gets me great results. He changes the routine on a regular basis so it continues to help me toward my goals and doesn’t become stale. One of the best results from Matt’s plan was that I am able to join in with the grandkids games of running etc and not just be an observer. I would highly recommend Matt to anyone who is interested in building their quality of life for the future."

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"The best part of working out with Matt is his genuine care for his clients.  He takes time to get to know you and your goals, then designs a program around that.  He is eternally supportive and pushes you to accomplish things you hadn't thought possible.  When you workout with Matt you are a real person and not just a member - you matter."



"Matt Starr is the first personal trainer I have ever worked with.   For years, I tried to workout on my own with very limited success.   Working with Matt forced me to be accountable to somebody other than myself, which for me was critical when it came to reaching my goals.  I wanted to be stronger and have more energy and his cardio & strength workouts did that for me and much more.  His commitment to my fitness goals was worth so much more than the monthly fee I paid."


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Shelly has been with me basically from t

"From Anytime to StarrFitness, Matt has been my trainer and my friend. I think it’s been like 3 or 4 years now! Anyway, here is a pic from 2017 at Anytime and before class tonight. To say my fitness has changed is an understatement. I am 45 and more fit today than I’ve ever been. Thank you, Matthew and all my friends at StarrFitness!!"