MEAL SOLUTIONS

With how crazy life always seems to be, its no wonder we don't always have time to make healthy, delicious food.
Starr Health and Wellness is here to help!

LUNCHES MADE EASY WITH MASON JAR SALADS

Let us make your lunches for you!

We offer a variety of salads made in mason jars. Currently we are offering them in set of 4, but soon they will be offered individually.

If there is anything in the salads you don't like, let me know, we can discuss swapping out those items. 

These are complete lunches ready to go, guaranteed to give you the energy you need to finish your day. All you have to do is shake them up and they're ready to eat!

MEAL PREP SOLUTIONS

Entire Meal Preparations

Now that lunch has been taken care of, what about dinner?
Starr Health and Wellness has you covered there too! We offer meal preparing solutions so there are no excuses to not cook a healthy, delicious meal. 
We offer this service with our own recipes that change weekly. It's a flat rate per meal and varies depending on ingredients. Each meal is portioned to have 3-4 servings at least.
As with the salads, let me know if there is anything you don't like, and we can swap. 
Meal suggestions are always welcome too!

WHY CHOOSE TAKE ADVANTAGE OF THESE SERVICES?

No excuses

What we eat is the most important and often the hardest part of seeing results and maintaining those results. 
Many people say "I can just do this myself" and while they are correct, most of the time it's easier said than done. We start off doing great for the first couple weeks (or less). Then spending an hour or more preparing your meals for the week becomes a chore you'd rather not do, and inevitably you fall back into your old eating habits. 
Let Starr Health and Wellness help you achieve more success, or help maintain the success you've already achieved

 

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