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Super Starr Intro Class

I understand that everyone is different, that's why I want to get to know you first before I throw you into a workout. We talk about any challenges you have, goals you need to work towards (nutrition and fitness), and how to over come any injuries you have now or how to prevent any coming back. 

About 30-45 mins in length, with a small workout included in the intro class so bring your workout clothes!

Setup an appointment today!

Call: 262-527-0440

Email: starrmatt.ms@gmail.com

 

SMALL GROUP TRAINING

 
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2-4 PEOPLE PER CLASS

Two is company, four is a party, three is a crowd?

Small group training presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer while lowering the financial entry point and/or spending more time with the trainer for the available funds.

Small group training at StarrFitness offers 30 min classes, 14 classes per day, for all that want to achieve their health goals! Group sizes are typically 3-4 people per class and we focus on YOU! 

Every workout is made specifically to the group of clients in that 30 min session. When you step into the workout, you will always know you can do it because it is made for you by a fitness professional.

No more guessing if the workout is doable or if you're even doing the workout right. I will help you every step of the way.

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

TRAINING SCHEDULE

Every half hour. 
5a.m 
6:30a.m
7a.m
7:30a.m
8a.m
8:30a.m
9a.m
-
3:30p.m
4p.m
4:30p.m
5p.m
5:30p.m

PRICING

1 session a week - $99
2 sessions a week - $139
Unlimited sessions a week - $189

TYPES OF SESSIONS

StarrFitness offers Cardio sessions Monday, Wednesday and Friday. Strength Sessions Tuesday, Thursday, and Saturday. Whatever pricing you choose, you are able to come to any session you like at the time you want! 
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

PERSONAL TRAINING

One on One

NEED MORE ACCOUNTABILITY?

One on One training is everything that you could want in a session. This is where we could focus on you and just you. I make custom workouts to your goals, challenges, set backs, strengths and weaknesses. You get that extra attention, extra nutrition help and overall best experience for training. 

This would be best for anyone that is coming off of physical therapy, has a previous injury, or maybe someone that likes to workout with just a trainer. 

Also great for athletes that need to work on specific areas of their sport. I know great exercises to better your overall performance of your sport. I work with football, soccer, softball, golf, tennis, weightlifting and powerlifting. 

PACKAGES

4 sessions: $200

8 sessions: $375

12 sessions: $525

24 sessions: $960

*Ask for payment plan 

 

40/60 DAY CHALLENGE

Kick Start Your Fitness Goals!

The 40/60 Day Challenge is for everyone and anyone that wants to jump start their fitness goals right away. StarrFitness handles all the hard work for you. I give you a 6 or 8 week nutrition guide, 6 or 8 One on One Personal Training sessions that come with Unlimited Small Group Training. Everything is setup for you to crush your fitness goals. We put on lean muscle mass along with losing that stubborn fat all within 6 or 8 weeks, you choose which one works best for you! This is a perfect way to check out StarrFitness and see how much I have to offer! This is a no contract, just one time payment with no obligation to sign up after!

StarrFitness started this challenge back in July of 2019 with 30 clients (6 men, 24 women). On average we saw 10-15lb lost, with 2-3% body fat lost, and .25 - 1 lb of lean muscle mass. Every client followed the 6/8 week nutrition guide as close as they could with 1 cheat meal a week and 1 desert on Wednesday's. 

40 day Challenge Price: $199

60 day Challenge Price: $249

*Can do payment plan

 

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